The sequel to our strength training video. Featuring a variety of exercises which utilise the available environment. Consider this video not as an absolute definitive...
Advanced power, strength and stability training. The website www.humanmetamorphosis.com is now live!! Check it out :) SAFETY DISCLAIMER: This is a demonstration video - not...
www.combatreadytraining.co.uk ....as featured in Combat Network Magazine (http In my experience, no area is more neglected than strength training. Fighters and combat athletes always have...
www.empoweryourbody.com Monday Fit tip The Benefits of Strength Training. Wednesday: Power Three Full Body Workout Friday- Aspire Higher! Plus get the answer to Mondays Question....
Various strength training exercises to compliment a parkour training regime. Filmed in Manchester at UMIST and Castlefield. Featuring Paul, Dave & Rick. PS The 60...
